The therapist uses integrative techniques such as Myofascial Release, Cupping Therapy, Kinesiology taping, and fascial stretching to get the body working at its optimal level.
Cupping Therapy is a therapeutic decompressive technique where glass or silicone cups are used to create suction and are left in place on problem areas to loosen congested connective tissue. This increases blood flow, which in turn helps to nourish and deliver oxygen to the tissues and encourages the body's natural healing process for optimal pain relief.
Fascial Stretch Therapy is a pain-free method of assisted dynamic stretching that significantly improves joint mobility and drastically increases flexibility of the muscles, fascia, and other connective tissues throughout the body. Clients have reported feeling longer, looser, and pain-free!
The therapist has a strong athletic background and has educated herself on the human body, identifying anatomical structures, discovering the functions of muscles, and revealing how they coincide with one another to perform a specific movement. She has received professional massage training and has certifications in various techniques, including Myofascial Release, Sports massage, and Corrective Exercise.
It is essential to arrive about 10 minutes early for each appointment for intake and assessment. If you are late, your session rate and end time will remain, and if you are more than 15 minutes late without notice, your session may be cancelled, and you will be considered a No-Show.
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