Entrenadores Personales En San Francisco Cerca De Mi

Kirbie Huwa: Coach Garrett is the best! He’s really helped me stay on track during quarantine!

Luke Badham: Highly recommend coach Garrett! He's very knowledgeable and great at what he does! Has helped my performance go to the next level!!

David Pleitez: Positive:Communication,Professionalism,QualityThank you to Coach Garrett Cash for helping me improving my strength and conditioning! I appreciate all the advice and workouts you have given me. I would highly recommend Garrett Cash for anyone looking to improve.

Brent Constantine: 5 stars, highly recommended. Thank you Garrett Cash for helping improve my performance! You are truly appreciated.

Grayson Cash: Training with Coach Garrett with out 1:1 sessions has been awesome. Since I'm stuck at home, it's been refreshing to be able to do this virtually, even though I live in LA and they're based in SF. I also don't have any equipment so I find myself easily fitting the sessions in between meetings. Garrett is someone I'd strongly recommend as he works with you where you are.

Kathleen Garrity: Love this place! Can't wait for them to re-open. Virtual training has been amazing!

Corey: if you are somehow who is looking for an intimate training session with a knowledgeable fitness specialist, or looking for a small group training class that is not 30+ people piled into a room.Lastly, the gym plays great music! I know music is subjective, but it's not just top 100s on repeat every single day. Some gyms in the city will just play the same station every single week, and it gets tiring to hear. Good music does wonders for a workout session.Thanks for all the hard work Anthony! You've made me a stronger person because of it. Thank You P4L!

Ryan: great friendly atmosphere, coach zach is an amazing trainer !

Celi Hernandez: It was my second time taking a group exercise class with Perform For Life, but my first time taking a Small Group Class at this location. I took the class with Coach Jon and it was definitely one of the sweatiest classes that I've been to. He went through all of the exercises clearly before we began each circuit. The exercises made my muscles burn-in a good way, and by the end of the class I was ready to just lie on the floor. Coach Jon is funny and engaging with the rest of the class and encourages each person to do their best. While I haven't taken many classes at P4L, it's clear that he wants us to know that everybody at P4L is a part of the family.

Peter Jang: By far the best small group class I have taken in SF! I am always traveling so it is hard to find a gym with classes that run all day. The location is a nice size and has a nostalgic feel to it. Highly recommend to anyone looking for a personal training studio that feels like home.

Connor Shepherd: This is a great place to take a class. I like the Friday one

nitasha s: Dan is the best coach!

Kristina Perlas: Small Group classes here are excellent! The 7:10pm HIIT-Strength Monday and Thursday classes are great! I’ve been taking the classes for almost a year now, started with Coach Becca and now Coach Jon. He’s personable and keeps the motivation up after a long day! You can make it as challenging as you need, with a max 8 people he’ll guide you to do the exercises correctly. There are regulars to the class, and seeing the great fun people in my classes makes working out something to look forward to! The other group classes are great too when I get a chance to do them, but I’m glad P4L has a 7:10pm class as that works best with my schedule!

John Breslin: Overall an excellent gym. Great coaches all around. I want to single out Coach Eva, she’s awesome. She started an Olympic lifting program from the ground up at this gym that is definitely the reason I keep coming. We have a cool mini-community with people on the same wavelength wanting to move more weight around and do more explosive movements than the small group classes allow with how many people are in them. It’s an awesome way to be able to track measured progress of performance in a way that’s more engaging for me than worrying about numbers on a scale. Only reason for the loss of the star is because it seems like management is getting a little dicey with the scheduling of the oly classes. Built out a new location that’s perfect for it with platforms and everything, put oly classes on the schedule then cut them a couple days later with no notice. Seems like it’s short circuiting a really cool aspect of this gym that was starting to grow. These classes are literally the reason I come and it’s rough to see them deprioritized like this.

Kim Dill: Been going here for almost a year and have been super happy. Our trainer Dan is super flexible with our hectic schedule. Couldn’t be happier

Joshua Mayer: Great facilities and excellent trainers. I started coming to Custom Fit after tearing two discs in my lower back over two years ago. I began with solo training sessions for a year before my fiance starting joining me for partner sessions. The training regiments are “custom fit” to your needs, so in my two years there we have focused on core strength and lower back mobility while also getting in a full body workout. My current trainer Charles has been a true inspiration and i highly recommend him to anyone who thinks they lack the inner strength to overcome any physical adversity life has thrown at you.

Anthony Olivares: I love Evan the owner - he is the man!

Gabriella Zhang: . I can confidently say even after a few weeks that working with Stefan has been the most fun, enjoyable and effective training I’ve experienced so far.Not only is he super knowledgable on the technical component of building a strong and healthy body, he helped me breakthrough my mental barriers by helping me set small goals, stay consistent, and push through my perceived limitation and comfort zones.I’ve been progressing on strength and mobility much faster than I expected all the while loving the process. It’s an incredible feeling to be able to get stronger and I’m motivated to keep the rest of my fitness goals on track. I highly recommend checking outCF and set up a time with Stefan. Just please don’t take my 7am spot 😈❤️.

Stephanie Chen Gulla: ...but James is soooo different. He's got incredibly welcoming energy, and is so good at ramping up to a pace that feels achievable, yet also pushes your limits. I immediately saw results without feeling beat up at the end of a workout.James also always shares with me the science and physiology behind what we're doing. He's helped me understand and recognize what muscle groups are working for each exercise, and that has made me infinitely more aware of my own body. We started with weight training because it actually burns more fat than pure cardio. And it was incredible to pretty quickly be able to lift my school-age son like it was nothing!Whenever I felt like I was plateauing because it was so hard to make time for exercise, James would brainstorm with me different approaches of incorporating activity with my schedule. By creating micro-goals that felt achievable, I'm now someone who is working out in some capacity - swimming, running, dance classes, etc - several times a week

Merrill Grant: I have had a fantastic experience here with with Lizzy G. I'm a trained classical dancer and appreciate her care and expertise. She finds new ways of helping me train muscle groups to fire together without other unnecessary muscles engaging, works with me on balance, agility and upper body strength. I highly recommend her.

Lucas Kelleher: Stefan has been a wonderful trainer. He is super helpful and understanding. He also is just great to talk and really listens. I’d highly recommend getting a trainer at CustomFit. I have really enjoyed my time there.

Sofia Arroyo: as well as a recovery room with Cold Plunge & Infrared Sauna, DEXA/VO2 Max, Bloodwork, Nutrition, Personal Training, Amazing Gyms and more! They truly have everything one could want.I found Custom Fit initially when looking for a place to do a DEXA scan in April 2023. I had wonderful experience with Evan who walked me through my scan without judgement and provided me with all the information I needed to understand the scan in its entirety.Following my DEXA scan - and per Evan's suggestion - I signed up to work with a nutritionist, Tarah. Tarah has been a critical part of my health journey and I am so thankful for her tips and motivation over the last 6 months. Working with her, I have successfully lost 20lbs+ and feel stronger, healthier and more confident than I ever have in my life. More importantly, she has changed my relationship to food and has even gotten me into cooking! I am so thankful for her and again, feel lucky to have access to Tarah as well as DEXA/other resources all at one studio.Lastly, this review would not be complete without highlighting my personal trainer, Jonathan. I have struggled to find gyms/fitness classes that I have stuck to and have been self-conscious about getting back to the gym after gaining weight/not prioritizing enough time to fitness throughout the pandemic. I was matched with Jonathan and from day one have felt comfortable and supported by him. I love the workouts he programs and can feel myself getting stronger every week. He challenges me every session and I always leave feeling accomplished and with a smile on my face after all his funny stories - a great distraction during the tough workouts he plans. I look forward to coming into the gym each time we meet and highly recommend Jonathan to anyone looking for a tough but empathetic and motivating trainer.Similarly, if you are looking for an awesome way to start your morning

Aman Shahi: . Megan and I never once felt like we were just going through the motions — each workout was a fresh, exhilarating challenge that we looked forward to.But it wasn’t just the workouts. Brandon’s infectious enthusiasm, coupled with his genuine commitment to our fitness journey, made every session feel like we were hanging out with a friend who just happened to be an absolute fitness guru. His light-hearted demeanor and encouragement made the sweat and sore muscles all worth it.Thanks to Brandon, Megan and I not only achieved our fitness goals but surpassed them. We felt strong, confident, and radiant on our wedding day, and we owe a huge chunk of that to Brandon’s unparalleled training.For anyone seeking a personal trainer who combines expertise with fun, Brandon is your go-to. We couldn’t recommend him more highly!

Brandon Pazak: Amazing experience. The staff are so helpful and educated. The nutrition/dietician services are spectacular. So informative and motivating!

Carl Alexander: I came to Custom Fit one year ago and I'm happy I did. I run my business, San Francisco Integrative Massage out of the Custom Fit Market Street location because they are top notch in every way.The space is clean and the environment is welcoming and fun. It's a relief to be able to refer clients to the trainers here because I know they're some of the best in the city.If you're looking for a trainer, nutritionist, dietician, sports massage therapist, physical therapy... they have it all!Check out the cold plunge & infrared sauna too.Highly recommend Custom Fit!

Rory Gallagher: I just started with Custom Fit last week. Two sessions in and I am hooked. I have not been to a gym or had a personal trainer in 20+ years, so I was very nervous about it considering that I am fairly unfit. I’ve partnered up with Anthony Dandrea as my trainer and it’s been nothing short of amazing. The facilities are great. It’s not crowded and everyone in the gym is just doing their thing, so my fears of people watching me are totally unfounded. In two sessions, Anthony took the time to get to know me, hear about my goals, and then he met me where I am currently at with fitness. I know he will push me, but he delivers it in such an encouraging and positive way, it honestly feels like I just have a friend cheering me on from the sidelines. Anthony and the team at Custom Fit should be super proud. Highly recommended and ready to keep booking sessions.

Christopher Moen: Stay flexing!Chris Moen

Colin McGuire: Custom Fit is a phenomenal personal training studio! I just completed my 10th session and cannot rate or recommend this studio highly enough! Top of the line equipment and space, super clean, friendly staff and patrons.Brandon Tran is an amazing personal trainer, and I'm seeing a ton of results from his personalized and customized programming for me and my goals! Run, don't walk, to Custom Fit!

Caroline Jaffe: I've had a great experience working with Pete at Custom Fit! It's a super clean gym with great equipment - both basics and some speciality pieces - and is never too crowded. Pete is friendly and easy-going, and consistently designs workouts that are fun, challenging, and satisfying.

Olivia Warnecke: I have had a *phenomenal* experience at Custom Fit. My trainer Chris Finlez is perfectly matched to me both in my training needs and personality. Just an excellent, flexible, highly skilled trainer and on top of that has physical therapy experience which has come in handy for my lower back issues and shoulder problems. He also adjusts my training based on my fitness habits outside of the gym, keeping a close eye on my hips and knees as I am an active walker/runner.On top of all of this, the DEXA scan was unbelievably insightful, showing my imbalances, my bone density, and my weak points based on my age. Cannot express enough how great this place is if you are a data nerd like myself.The gym in Hayes Valley is very cool, open, not crowded, clean and focused on strength and flexibility. This isn't the place to just come and jump on a cardio machine - its a holistic experience with racks, sleds, ropes, stability balls, lots of weight machines, foam rollers, and a dope ice plunge bath and sauna. Love Custom Fit!

Brooks Bash: Super rad gym! We did a recover session here in the plunge and sauna. Very clean and well maintained. Top of the line equipment. Recommend anyone checking it out.

Nina Wornhoff: Great gym for personal training, you can do partner training with a friend or significant other which is great. Pete Fonteneau is excellent!!

Melissa Lugo: . His expertise and attention to detail have been invaluable in creating a workout routine that pushes me and keeps me safe and injury-free.In just a few short months of working with Charles, I have witnessed significant improvements in my body. I feel stronger and more flexible, and my stamina has greatly improved. Charles has a keen eye for identifying areas of weakness that I was unaware of but turned out to be the root cause of some of my pain. Each exercise he introduces contributes to my overall well-being and leads to noticeable progress.I am incredibly grateful for Charles' patience and unique approach to training the mind and body. He takes the time to understand my individual needs and tailors the training accordingly. His holistic approach has not only made me physically stronger but has also positively impacted my mental well-being. Under his guidance, I have experienced increased strength, improved movement, and visible changes in my body.Charles is an exceptional trainer who genuinely cares about his clients. He doesn't follow a cookie-cutter approach but rather treats each individual as unique, with specific and diverse needs. He goes above and beyond to help clients meet their specific goals and needs. With Charles, you can expect a dedicated and knowledgeable trainer who will support you every step of the way.I highly recommend Charles to anyone seeking an innovative and dedicated trainer who will prioritize your well-being. His personalized approach, expertise, and genuine care make him stand out. Working with Charles has been a transformative experience, and I am grateful to have him as my trainer on this wellness journey.

Charlie Kleinman: Brandon has helped me loose weight, get in shape and help me be healthier. I can’t say enough about how great my experience has been.

Jesse Miller: Excellent, experienced and committed training staff. Scott and Kris were my training superheroes as I fought back to recover from a major injury. Location is very convenient to downtown / soma with a second location in Hayes Valley. I use P4L to compliment my Equinox membership.

Jenn Yan: , and only ever did cardio for exercise so the idea of lifting weights and strength training was foreign to me. The moment I walked into Perform For Life, that intimidation feeling I always get when I walk into a gym immediately went away. The atmosphere here is so positive! All of the coaches here are super welcoming, supportive, and knowledgeable. It really feels like a tight knit community when you come in.The biggest thanks for my new found confidence in myself, and love for lifting weights and working out goes to my Coach Kris Gallimore. I was first paired with him based on my specific goals and his experience previously training tactical athletes. He's patient, encouraging, super informative, and most of all so genuine and makes working out so much fun and enjoyable. The programs he's put together for my goals are top-notch, and we do so much different variety of workouts each session. Every session I feel challenged, and so proud of myself for accomplishing something I did not even know I was capable of. My most recent accomplishment was 30 inch box jumps!! I can’t say thank you enough to him for encouraging me to challenge myself both mentally and physically every session. Seriously, I could rave about him for hours.They also have small group classes that's taught by amazing coaches to supplement the work you are doing with your coach 1:1. These classes are capped at about 5 people so you still have that intimate community feeling.Any fitness goals that you have, Perform For Life can get you there. They will help you meet, and exceed your own expectations that you did not even know you were capable of.

Liz Frome: Everyone at the FiDi facility is very welcoming and the facility is very clean and convenient to get to.I truly feel this has not only helped me with my golf game in a short amount of time but also for the Game of Life!Liz Frome

Adilene Acosta: Positive:Communication,Professionalism,Quality

Katheryn Mazariegos: Positive:Communication,Professionalism,QualityGreat place, great vibes.

Ivon Cervantes: Positive Communication, Quality, Professionalism

Janet Lederer: Positive Quality

Stefano Pepe: in keeping me active and fit, despite the pandemic and the lockdown. Don't miss the park classes with Tony, Jacob and Yu!

Austin Stubbs: thanks Zach!

Aldrich Waren: I got nothing but love for the P4L Fam! It was my first time ever doing personal training, and I'm glad I put my trust in them. From consultation, to my first day of training, to the small group classes, I've learned so much about fitness and my own body during this process. I don't know about you, but I've definitely walked into many gyms feeling intimidated and scared to ask questions about how to use machines or how to work out. But at P4L, they've created such a welcoming and friendly culture where you can just keep asking questions and learn about fitness that you can take with you years after. Bryant and Justine are super friendly, and they genuinely care about everyone who walks through those doors, which is why the culture matches exactly that. The coaches and staff are skilled, very knowledgeable, and know how to adapt the program to match your goals.Shoutout to Brandon who manages the FiDi location. I trained with him for a year and a half and he's helped me work on my flexibility, balance, agility, as well as core strength since my goal for personal training was to get better at hiphop dance. I also really like how we can talk about all the new hiphop albums dropping, and basketball.

Kathleen Garrity: during this crazy time - hit them up. They will take care of you.

Celina J.: I wanted to commend Mimi for her energy and consistency throughout my virtual training experience so far. As hard as it is to stay motivated, her willingness to keep encouraging me is very much appreciated. She is knowledgeable and has been giving me workouts that target areas pertaining to my fitness goals. I have already seen improvement in some of my problem areas, which is extremely exciting. There are some exercises I have never tried before which makes me look forward to our workouts. She goes out of her way to keep me accountable and make our workouts fun. She honestly makes the perfect trainer. 10/10 recommend!Thank you Mimi for your organization, consistency, support and energy. As a former athlete trying to bounce back, you have been my motivation to get my health back on track. I am excited to keep working with you throughout the year.

Asheley Bamberg: Mianni is one of the best trainers I’ve ever come across! She brings a good vibe to training sessions and is well educated in all the exercises she brings to the classes! If you truly want to get fit and fab Mianni is the go to! Don’t sleep on her! Summer is right around the corner

M Martinez: Loved the space and friendly environment!!

Nanette Francois: Coach Mimi is awesome!!! She really knows her stuff and she gives you the right amount of push. You get the physical benefits inside and out from working out with her. I recently had a physical and my laboratory results have improved because of training with coach Mimi.

Aysenur AKKAS: Pretty clean sauna and steam room

Marques Marchand: I love this place!!!

Wyatt Allen: Very nice gym

Michael: Lots of equipment! Cardio area, free weights, stretching area.Very much enjoyed working out there. Person at the front desk was very kind.

Andre Freitag: Great gym friendly staff and lots of room to train.

Guillaume SCHILLING: Everything is in a good state, but it's not the gym with full equipment

Kristine Cavey: , but it got sorted out. Just another con of having an independent business housed within another.

Matthew Hung: LocationLocated inside the Fairmont Hotel, in the lowered levels. Not too difficult to find, but need to access through the hotel as there is no seperate entrance.EquipmentEnough for a travel workout as an intermediate lifter. Probably not enough stuff for the advance people, and the drop in fee is $25 for non hotel guests. Cardio room has done weight machines and the downstairs has the free weights as well as a smith machine.CleanlinessExtremely clean in all areas, including locker rooms/ washroom and on the gym floor. Cardio room was also very clean.OverallWill definitely use again if in town for less than a week trip. Anything over a week with regular lifting schedule you'll need a bigger gym

JiaJia L: I joined the gym during pandemic and I am very happy with it. It's clean and newly renovated with spa. The location is beautiful. Big thanks to the staff working there. They have done a great job of following the covid health protocol and making us feel safe and comfortable. Alex, who helps me sign up on membership is awesome. He is helpful, friendly and pleasant. Highly recommend this place for a good workout and spa treatment.

Amanda B: Today is Friday I've made it to the gym, I did my thirty minutes a day, lifted weights for my back legs. Everytime I walk in I am greeted. Many different machines to choose this gym has two floors bottom and second. A special area is designed for thirty minutes only. I have basic membership, however they have more perks for other members.they have a massage chair and spray on tanning booth for membership that's premium.

Nmach1: Top notch customer service! Arnold is the best. Love this location bc the staff is great.

Holly Bromaghim: This location is always providing:CleanlinessExcellent equipmentProfessional and friendly staff

Sarah: Great Gym! It’s a clean and cool spot with super friendly staff. The atmosphere is extremely welcoming.They could improve by being clearer about class schedules and how to access in-club fitness training.

Zelin Wang: and have 9-5PM Sunday hours.

Michael Guss: . There is a good variety of machines. But the hours could be better. They open at 7 a.m. Many of us like to workout before work and this precludes that. They're open pretty late...to 9 p.m. I think 6 a.m. to 8 p.m. would be better. Then on Sundays, they're only open to 3 p.m. and open at 9. I think 11 a.m. to 5 p.m. would be better. There is one in Oakland that's open 24 hours but that's a 35 minute Bart Ride away. I don't mind this because I am training for a summer marathon, but there's no AC and poor ventilation...it gets pretty warm inside.

jose hoil: Very good place except parking there is no parking on site

Raul Garcia: Well, it's very complete and I like it a lot.

Mini Verma: Great equipment, never too crowded

Grant Mitchell: Cheapest gym in the Marina and not too crowded compared to other Crunch gyms in the city. Always very clean and safe environment. They just updated the floor plan which is much better for floor workouts, moving the cardio room to the 3rd floor.

Derrick Mazariego: was extremely helpful and gracious this afternoon at the Crunch fitness on chestnut street. I'm sure positive messages like this compound over time so I wanted to do my part and make sure to shed light on Aren’s great work!Thanks,Derrick Mazariego

Benyam Ephrem: . Very limited by square-footage. Close-by so am a member, but if alternatives existed I would switch. Can be much better.———————Sept. ‘23

James Tremayne: I do not go to this gym, I came in after my shift thinking I had access because I was sold on an upgraded gym membership at my home gym in Santa Rosa, because they were the ones that told me it included access to all Crunch locations. This location was not included in my plan because it is one of the few non-franchise locations.The only reason Im making this a positive review is because the manager there Aren was a great help in explaining the complicated gym plan my home gym sold me and what my options were for workouts for when I'm in San Francisco for work. He still let me in for the day for a free workout and it's clear to me he runs the place well with how clean the place is. Now I might consider going here.

Mrinal Tak: Super friendly staff.

Aaron Bosch: Great gym location. Needs more power racks.

Becoming CRNA: Good gym, conveniently located with friendly people.

Gnome Chomsky: Big shout out to Aren and Augusten for being super helpful. This facility is awesome and kept super clean. Machines are state of the art, tons of treadmills, and a massive group class exercise room… even the stretching area is decked out with everything you could want.

Zachary McCarty: Love that they stay open until 10:30, it really makes a big difference. I also appreciate that they have 2 flat and 2 incline bench presses unlike some other nearby gyms. I think this is one of better Crunches in SF overall!