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1. San Francisco Nutrition Clinic
· 1 reseñas
2250 Hayes St #204, San Francisco, CA 94117
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2. San Francisco Nutritional Therapy
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· 0 reseñas
319 W Portal Ave, San Francisco, CA 94127
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3. Custom Fit Personal Training & Nutrition - San Francisco
· 97 reseñas
1844 Market St, San Francisco, CA 94102
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Brent Hong: which built my confidence when training on my own. I highly recommend James, especially if you’re looking to implement strength training to assist in other sports such as running! I always looked forward to my sessions and he was extremely accommodating when I wasn’t able to make certain training sessions.
Joshua Mayer: Great facilities and excellent trainers. I started coming to Custom Fit after tearing two discs in my lower back over two years ago. I began with solo training sessions for a year before my fiance starting joining me for partner sessions. The training regiments are “custom fit” to your needs, so in my two years there we have focused on core strength and lower back mobility while also getting in a full body workout. My current trainer Charles has been a true inspiration and i highly recommend him to anyone who thinks they lack the inner strength to overcome any physical adversity life has thrown at you.
Anthony Olivares: I love Evan the owner - he is the man!
Gabriella Zhang: . I can confidently say even after a few weeks that working with Stefan has been the most fun, enjoyable and effective training I’ve experienced so far.Not only is he super knowledgable on the technical component of building a strong and healthy body, he helped me breakthrough my mental barriers by helping me set small goals, stay consistent, and push through my perceived limitation and comfort zones.I’ve been progressing on strength and mobility much faster than I expected all the while loving the process. It’s an incredible feeling to be able to get stronger and I’m motivated to keep the rest of my fitness goals on track. I highly recommend checking outCF and set up a time with Stefan. Just please don’t take my 7am spot 😈❤️.
Stephanie Chen Gulla: ...but James is soooo different. He's got incredibly welcoming energy, and is so good at ramping up to a pace that feels achievable, yet also pushes your limits. I immediately saw results without feeling beat up at the end of a workout.James also always shares with me the science and physiology behind what we're doing. He's helped me understand and recognize what muscle groups are working for each exercise, and that has made me infinitely more aware of my own body. We started with weight training because it actually burns more fat than pure cardio. And it was incredible to pretty quickly be able to lift my school-age son like it was nothing!Whenever I felt like I was plateauing because it was so hard to make time for exercise, James would brainstorm with me different approaches of incorporating activity with my schedule. By creating micro-goals that felt achievable, I'm now someone who is working out in some capacity - swimming, running, dance classes, etc - several times a week
Merrill Grant: I have had a fantastic experience here with with Lizzy G. I'm a trained classical dancer and appreciate her care and expertise. She finds new ways of helping me train muscle groups to fire together without other unnecessary muscles engaging, works with me on balance, agility and upper body strength. I highly recommend her.
Lucas Kelleher: Stefan has been a wonderful trainer. He is super helpful and understanding. He also is just great to talk and really listens. I’d highly recommend getting a trainer at CustomFit. I have really enjoyed my time there.
Sofia Arroyo: as well as a recovery room with Cold Plunge & Infrared Sauna, DEXA/VO2 Max, Bloodwork, Nutrition, Personal Training, Amazing Gyms and more! They truly have everything one could want.I found Custom Fit initially when looking for a place to do a DEXA scan in April 2023. I had wonderful experience with Evan who walked me through my scan without judgement and provided me with all the information I needed to understand the scan in its entirety.Following my DEXA scan - and per Evan's suggestion - I signed up to work with a nutritionist, Tarah. Tarah has been a critical part of my health journey and I am so thankful for her tips and motivation over the last 6 months. Working with her, I have successfully lost 20lbs+ and feel stronger, healthier and more confident than I ever have in my life. More importantly, she has changed my relationship to food and has even gotten me into cooking! I am so thankful for her and again, feel lucky to have access to Tarah as well as DEXA/other resources all at one studio.Lastly, this review would not be complete without highlighting my personal trainer, Jonathan. I have struggled to find gyms/fitness classes that I have stuck to and have been self-conscious about getting back to the gym after gaining weight/not prioritizing enough time to fitness throughout the pandemic. I was matched with Jonathan and from day one have felt comfortable and supported by him. I love the workouts he programs and can feel myself getting stronger every week. He challenges me every session and I always leave feeling accomplished and with a smile on my face after all his funny stories - a great distraction during the tough workouts he plans. I look forward to coming into the gym each time we meet and highly recommend Jonathan to anyone looking for a tough but empathetic and motivating trainer.Similarly, if you are looking for an awesome way to start your morning
Aman Shahi: . Megan and I never once felt like we were just going through the motions — each workout was a fresh, exhilarating challenge that we looked forward to.But it wasn’t just the workouts. Brandon’s infectious enthusiasm, coupled with his genuine commitment to our fitness journey, made every session feel like we were hanging out with a friend who just happened to be an absolute fitness guru. His light-hearted demeanor and encouragement made the sweat and sore muscles all worth it.Thanks to Brandon, Megan and I not only achieved our fitness goals but surpassed them. We felt strong, confident, and radiant on our wedding day, and we owe a huge chunk of that to Brandon’s unparalleled training.For anyone seeking a personal trainer who combines expertise with fun, Brandon is your go-to. We couldn’t recommend him more highly!
Brandon Pazak: Amazing experience. The staff are so helpful and educated. The nutrition/dietician services are spectacular. So informative and motivating!
Carl Alexander: I came to Custom Fit one year ago and I'm happy I did. I run my business, San Francisco Integrative Massage out of the Custom Fit Market Street location because they are top notch in every way.The space is clean and the environment is welcoming and fun. It's a relief to be able to refer clients to the trainers here because I know they're some of the best in the city.If you're looking for a trainer, nutritionist, dietician, sports massage therapist, physical therapy... they have it all!Check out the cold plunge & infrared sauna too.Highly recommend Custom Fit!
Rory Gallagher: I just started with Custom Fit last week. Two sessions in and I am hooked. I have not been to a gym or had a personal trainer in 20+ years, so I was very nervous about it considering that I am fairly unfit. I’ve partnered up with Anthony Dandrea as my trainer and it’s been nothing short of amazing. The facilities are great. It’s not crowded and everyone in the gym is just doing their thing, so my fears of people watching me are totally unfounded. In two sessions, Anthony took the time to get to know me, hear about my goals, and then he met me where I am currently at with fitness. I know he will push me, but he delivers it in such an encouraging and positive way, it honestly feels like I just have a friend cheering me on from the sidelines. Anthony and the team at Custom Fit should be super proud. Highly recommended and ready to keep booking sessions.
Christopher Moen: Stay flexing!Chris Moen
Colin McGuire: Custom Fit is a phenomenal personal training studio! I just completed my 10th session and cannot rate or recommend this studio highly enough! Top of the line equipment and space, super clean, friendly staff and patrons.Brandon Tran is an amazing personal trainer, and I'm seeing a ton of results from his personalized and customized programming for me and my goals! Run, don't walk, to Custom Fit!
Caroline Jaffe: I've had a great experience working with Pete at Custom Fit! It's a super clean gym with great equipment - both basics and some speciality pieces - and is never too crowded. Pete is friendly and easy-going, and consistently designs workouts that are fun, challenging, and satisfying.
Olivia Warnecke: I have had a *phenomenal* experience at Custom Fit. My trainer Chris Finlez is perfectly matched to me both in my training needs and personality. Just an excellent, flexible, highly skilled trainer and on top of that has physical therapy experience which has come in handy for my lower back issues and shoulder problems. He also adjusts my training based on my fitness habits outside of the gym, keeping a close eye on my hips and knees as I am an active walker/runner.On top of all of this, the DEXA scan was unbelievably insightful, showing my imbalances, my bone density, and my weak points based on my age. Cannot express enough how great this place is if you are a data nerd like myself.The gym in Hayes Valley is very cool, open, not crowded, clean and focused on strength and flexibility. This isn't the place to just come and jump on a cardio machine - its a holistic experience with racks, sleds, ropes, stability balls, lots of weight machines, foam rollers, and a dope ice plunge bath and sauna. Love Custom Fit!
Brooks Bash: Super rad gym! We did a recover session here in the plunge and sauna. Very clean and well maintained. Top of the line equipment. Recommend anyone checking it out.
Nina Wornhoff: Great gym for personal training, you can do partner training with a friend or significant other which is great. Pete Fonteneau is excellent!!
Melissa Lugo: . His expertise and attention to detail have been invaluable in creating a workout routine that pushes me and keeps me safe and injury-free.In just a few short months of working with Charles, I have witnessed significant improvements in my body. I feel stronger and more flexible, and my stamina has greatly improved. Charles has a keen eye for identifying areas of weakness that I was unaware of but turned out to be the root cause of some of my pain. Each exercise he introduces contributes to my overall well-being and leads to noticeable progress.I am incredibly grateful for Charles' patience and unique approach to training the mind and body. He takes the time to understand my individual needs and tailors the training accordingly. His holistic approach has not only made me physically stronger but has also positively impacted my mental well-being. Under his guidance, I have experienced increased strength, improved movement, and visible changes in my body.Charles is an exceptional trainer who genuinely cares about his clients. He doesn't follow a cookie-cutter approach but rather treats each individual as unique, with specific and diverse needs. He goes above and beyond to help clients meet their specific goals and needs. With Charles, you can expect a dedicated and knowledgeable trainer who will support you every step of the way.I highly recommend Charles to anyone seeking an innovative and dedicated trainer who will prioritize your well-being. His personalized approach, expertise, and genuine care make him stand out. Working with Charles has been a transformative experience, and I am grateful to have him as my trainer on this wellness journey.
Charlie Kleinman: Brandon has helped me loose weight, get in shape and help me be healthier. I can’t say enough about how great my experience has been.
4. Herbalife Club de Nutricion - San Francisco
· 0 reseñas
3206 17th St, San Francisco, CA 94110
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5. IG Nutrition Consulting
1655 Taraval St, San Francisco, CA 94116
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6. SF Custom Chiropractic - San Francisco
· 76 reseñas
1365 4th St, San Francisco, CA 94158
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Alejandro Olaya: I was really glad of getting treatment by Dr. Scott Mills on my back injury!! He has been amazing and supportive in this whole process and thanks to him, I’m getting back to lifting. 5 stars because if his attention, knowledge and kindness!!
Paige Rothschild: TJ absolutely changed my life. He is an incredible massage therapist. It’s nothing like I’ve ever received before. He intuitively knows the body. He is so passionate about what he does. I walked in feeling horrible in so much pain and I left feeling sooooooooooooooo much better. I wish I found him sooner. He is a magician. Please do yourself a favor and go see him ASAP. He will help you.
Katie Coutermarsh: Dr. Scott Mills and TJ for a sports massage are a dream duo.They both have helped me recovery from a strength training injury over the last three months.Everyone in this office is a joy to work with and a true professional on their craft.Dr.Mills is keenly aware of week to week changes and his adjustments are always spot on. His approach with active release helped get me back to my normal routine quickly.Previous to going to TJ, I thought I had been to great deep tissue/sports massage therapists but in retrospect none of them compare. His technique in truly unique and the amount of energy he puts into each 60 minute session is unmatched.
Alyssa Feldsine: Above all, I've gained amazing somatic awareness through this work that helps me stay mindful and healthy.
Carl Alexander: As someone who’s in the business of health and healing, I know what good care can be.Dr. Scott Mills delivers in getting me back on track and feeling my best with his work. His assessment, evaluation, and treatment are spot on!He’s able to get things moving and gives actionable home care exercises & stretches to support my body.Not only that, he’s one of the nicest guys you’ll meet.Give Dr. Scott Mills at SF Chiropractic a try!
Brett Highley: I started working with Dr. Scott Mills several months ago and was able to feel improvements to my mobility, back tightness, and posture after just a few sessions.He's provided me with simple exercises to improve and maintain my progress and I've also noticed improved body awareness that has helped my functional movements and golf game. Strongly recommend!
Skyler Ashwill: SF Custom Chiro is hands down the best chiro experience I’ve ever had! I came with bad knee issues and tendon issues after a half marathon and Dr. Mills got me back up and running to train for a marathon within a month. Everyone’s kind and attentive, and I know more about how to take care of myself properly after!
tre wallace-gallagher: shocked that the issue had resolved; I really thought I was going to have to live with the discomfort. I am so appreciative and will definitely be back should other problems arise!
Maayan Wolfstein: I initially came for new insoles, I’ve been using insoles for more then 15 years to everywhere I go.In my first meeting with Dr. Jessica she told me that I don’t need them and she can fix my legs with a few sessions.As skeptical as I was after less then two months I’m feeling great, no foot or back pain and I’m not using insoles at all.Will definitely recommend on their service and on Dr. Jessica specifically!
Beth Covin: Dr Scott Mills is incredible. The best chiropractor I have ever seen! He focuses on muscles and movement, not just bone alignment. He has a great bedside manner and explains what he is doing and how it going to get you relief. Amazing. I wish I could give him 6 stars!
Oksana: Incredible experience with Dr. J!!!
Matthew Carroll: Had a tissue scraping session with Dr Remillard. Noticed a lot of stiffness and this session definitely helped loosen up. Overall, very informative and highly recommend!
Dani Nava: I started my chiropractic journey with Dr. Mills in October 2021. I was experiencing a level 9 sharp and piercing pain in my left hip and lower back. I had tried yoga, traditional stretching and other means to help reduce and manage the pain. All of which did not help. My mobility was suffering and managing the pain was becoming my new lifestyle. After my first adjustment with Dr. Mills I noticed an huge improvement in my mobility and a decrease in my pain level. He diagnosed me with sciatica, gave me a set of at home stretches, and set me up on a treatment program. Dr. Mills was very informative and made my visits extremely comfortable. I was consistent with my office visits and home stretching. Fast forward to February 2022 and my pain is completely gone, my mobility is better then ever, and I’ve returned to all of my lifestyle activities. Dr. Mills and the staff at SF Custom Chiropractic are absolutely amazing and seriously saved my life.
Rosa Delgado: Been seeing Dr. Jacobs for close to 1 yr for a previous lower back injury that has to be maintained constantly. He knows exactly what needs to be adjusted. I always come out of my appointment feeling "tuned up" and well. He's super knowledgable, personable and overall down-to-earth. Basically, he knows his sh*t. I trust him + will continue going to his as long as possible.
Serina Chung: Dr J finds built up tension and misalignments that I didn’t know were there. He knows the movements common in Muay Thai fighters and explains to me what is causing what. All while working on fixing my posture and progressing the area around my bruised rib. He also fixes the knots in my neck that have caused headaches. The list goes on. Truly the best chiropractor, I can’t imagine going anywhere else.
Hera Jiwa: Dr. Dzieszko hands down is an incredible chiropractor, and I plan to continue to see her at SF Custom. Not only does she creates a warm comforting environment for her patients she also has the strength, knowledge, and competence that surpasses chiropractors I have seen in the past. She is attentive listener and works with her patients to create care plans that are well suited for them. Dr. Dzieszko has helped me work through a prior back injury and she given me honest advice for my needs and physical therapy. I highly recommend her - look no further.
Allison Nabushosi: Highly recommend. I've been going to chiropractors for over a decade, and Dr Mills is by far my favorite. I look forward to my regular appointments as I always leave feeling so much better! Dr Mills is thorough, attentive, and friendly. Every staff member I've met in the FIsherman's Wharf location is extremely friendly and welcoming.
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7. Grass Fed Girl - San Francisco
2435 Polk St, San Francisco, CA 94109
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8. J Bodyworks - San Francisco
· 35 reseñas
410 Brannan St, San Francisco, CA 94107
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Gabriel Canale: The purpose of this review is to say that Audra is an amazing person who delivers an amazing sports massage. Separate review coming up soon for Corey, Fiona, and Julian.If you are strength training, and are experiencing soreness, tightness, or muscular discomfort of any kind, please do yourself a favor and reach out to her. You will not find better.More details and context follow for anyone who might find themselves in the same place I did a year + ago when I started working with Audra.I hurt myself in a snowboarding accident on Christmas 2014. I didn’t realize that my rightmost lower floating rib had come a little loose, and x-ray convinced me it wasn’t broken, so I was to walk it off, and believed them.Grad school and then starting work took up most of my time 2015-2017. At first I thought that being sedentary or getting old or both were causing the stiffness. By early 2018 I was barely crawling along and didn’t know where to start seeking help.In late 2020, I found a chiropractor who wrung my musculoskeletal system out and lined me back up, but that kept falling apart.Chiropractor referred me to Corey from J Bodyworks, who helped me start building my strength back up.As my strength came back, the pain I lived with for so long started to recede, but I started experiencing a new type of pain: the type you experience when you’re strength training for the first time, and trying to build yourself back up.And that’s when Corey referred me to Audra. I don’t know where I would be now without her help. I never thought that strength training would lead to the kinds of muscle tension that required a sports massage, and wouldn’t have known what to do other than live with the pain and continue to believe that the damage was permanent.Worth mentioning. The only reason I’m even writing this review is because Audra helped me recover to the point that sitting at a computer isn’t torture anymore 😊 if it didn’t work, I wouldn’t be able to write this review 🙃To summarize: if you are strength training, and are experiencing soreness, tightness, or muscular discomfort of any kind, please do yourself a favor and reach out to Audra. You will walk away moving and feeling a LOT BETTER.
Ashley Paston: Fiona is the best! Highly recommend!
Connie Jo: This is a review for my amazing coach, Fiona. I was not keen to work out but needed it for my health. I had also had two muscle tears that made it difficult. Then I met Fiona. From the first day I met her, Fiona was not only encouraging and friendly, but also knowledgeable and empathetic. Fiona understands when modifications are needed, is super attentive to detail and will not only help and support you during a workout, but will also provide the client with information that will be helpful for wellness in every day life. Most importantly, I have learned that it is possible to work out, recover from injuries and feel much better than before while still having fun and looking forward to your next workout! I would recommend Fiona to all my friends. Thank you Fiona!
Stephanie Josephson: to working on all the other nearby areas and being able to squat again. I’m definitely building up strength and mobility and loving it. I’ve also worked with other staff on some different body stuff. I highly recommend it and have told my friends about it. Also there’s some one hour parking nearby that’s easy!! Love it and will keep coming back!!
Amy and Peter S: This gym is bright, airy, and equipped to the nines, but the best feature of this gym is the personnel. I've been lucky enough to work with two extraordinary professionals at J Bodyworks, and cannot say enough in praise of them both. Audra Davis is an intuitive, meticulous bodyworker who has been able to discover and remediate sources of pain and immobility. She listens carefully, and then, through exploration and insight, develops a pathway that invariably leads to greater range of motion and physical ease. She's wonderful. And Corey Padnos is a remarkable trainer. He has worked with several members of my family, all with widely varying goals and challenges. Corey brings considerable expertise and years of experience to bear on a wide range of issues and goals. He has an uncanny ability to assess the impact of an exercise and then make modification after modification on the spot to maximize its effectiveness. He's been a life-changing partner in my family's fitness goals.
Chuck Stephanski: Great team at J Bodyworks to help you get and maintain your health. Highly recommend this Gym!
Cara Matsukane-Ho: I had body work done by Audra and it was seriously the best body work I’ve ever had done in my entire life. She was able to reach and work on areas I always hope will get supported whenever I book a massage but I’m always disappointed afterwards that it wasn’t what I needed- I didn’t even know what it was or what I did need until I met Audra! Magic hands!!! Thanks Jae & Audra for such a great experience!!
Kim Makoi: I appreciate the attention to functional health and neurology-based rehabilitation and training that they take at J Bodyworks. Thank you Jae for building this team and space!
Carina Ngai: , I found hope at J Bodyworks. Corey, my knowledgeable and personable trainer, quickly identified the areas to work on. With his expertise in anatomy, physiology, and biomechanics, he designed a tailored program that gradually built my strength.Corey's dedication is unmatched. He constantly adjusts my program, monitors my progress, and gives clear instructions for optimal results. He's not only funny but also instills great disciplines and encourages a pain-free life.I want to thank Corey and the entire J Bodyworks team for their support and even allowing my dog to stay there during training. My experience at J Bodyworks has been life-changing, and I highly recommend their effective rehabilitation program for anyone dealing with chronic pain.Note: This review is based on my personal experience and may not reflect the exact circumstances or outcomes for others.
Josh Ehrenreich: . They are pragmatic in approach, motivating in both their words and belief in what I can actually do
Leyli Shirvani: After years of chronic back pain, physical therapy, massage, chiropractors and NSAIDS, I booked an appointment with J. One of my friend was bragging about her treatment with J and Luke and She got me enrolled. I booked an appointment and it all came down to this sentence: I did my body a favor! J definitely knows his job. He knows anatomy of nerves and muscles so well, that he can exactly trigger the right muscle to get the blood flowing or lubricate the joint. I highly recommend him for any sport/work related injury. Do your body a favor and book an appointment with him. Being a dentist and dealing with pain for many years, I had all sort of different treatments but I can say not everyone spends enough time to really explore your weak spots and knows how to manipulate those muscles so they would start working. I said a lot but I feel I didn't say enough. Thank you J!
Oren carmeli: I feel lucky to have been referred to J Bodyworks. I'm currently 26 years old and have been dealing with severe chronic pain issues for the past 7+ years. To date, I have worked with over 10 different physical therapists and J Bodyworks has been, by FAR, the best. Everything is completely personalized and I am so grateful and happy to reflect on the progress I have made.I've personally worked with Jae, but have also worked with Corey & Anthony as well. I highly recommend the whole team.Thank you J Bodyworks!!
Ellen Zwickl: Great coaches who have helped a lot with rehabbing from a long term foot injury I never thought I would be rid of. During Corona, I have been able to get training, form guidance and rehab remotely!
Marlene Niles: As a trainer, Euridice Cuesta will forever have a lasting impact on my approach to exercise and personal trainers. I was very reluctant to get into a program with a personal trainer because I always felt the cost outweigh the benefits. I was a self-trainer and objected every time the subject came up. Then came Covid19 and I could not go to the gym. I was cooking and baking more and more, and the weight crept on. My blood sugar level skyrocketed and my daughter grew genuinely concerned. She signed me up for online personal training with Eury and I said, “yes I will try it out for one month”. Well, I am into my third month and the weight is coming off, my blood sugar level is under control and I am feeling great again. My minor aches and pains were the first thing she address. Eury then focused on strengthening my core and low impact exercises, now I am being challenged more and more. My body does not feel like a 64-year-old nor does it look like it. I know now that I could not do it without you. I look forward to my training each session. Thank you Eury!
Quentin Bazar: Positive:Communication,Professionalism,QualityI've been training online for the last two months. They helped me overcome an injury I've had for two years. I'm stronger now than I was before I got hurt. If you want the best virtual PT in the world, this is the place.
Katherine Girlich: I'm incredibly grateful to J Bodyworks for continuing to offer outstanding services during Covid-19. Through Zoom sessions, ANTHONY has helped me with calming breathing exercises and has taught me basic daily movements to ensure I am continuing to stay active while working at home. Most notably, I experienced a shoulder tweak from a home painting project, and one session was all I needed to work through the pain and practice preventative measures. The educational component J Bodyworks offers is top notch and engaging. I highly recommended seeking a trainer here if you are experiencing any discomfort during these times!
Andrew Rodman: Fantastic coaches, super personalized training, and a great facility/atmosphere. I've been training for a while here both in person and online, I definitely recommend it! Their approach is different than you'll find at most gyms and they'll help you improve strength/imbalances/etc. you didn't even know you had
Andrew Cohen: I've trained with 4-5 trainers over the years and Anthony C. is on some next level stuff. Seriously, I think most trainers focus on frying your muscles by utilizing heavy weights or so many reps where they loose track of counting... this is not what's happening at J Bodywork. They are focused on improving coordination and preventing future injuries by utilzing neurology in their workouts. If you been injuried or want to train smarter this is the place for you. I am certain it will be a different and better experience than you've had at other personal training gyms.
Alissa Yee: Euridice was AMAZING. During her strength class, she helped me fix my posture, and she took the time to review the basics. She introduced fun workouts that I have never done before, like arm wrestling while planking! During her mobility class, she helped me really open up my hips. This class alone improved my mile by 30 seconds, and I’m pretty flexible as is! I would recommend her classes to anyone who is looking to improve their strength, mobility and posture.
Camille Buchanan: I love JBodyworks, and while all the trainers are most likely amazing, I've had the privilege of working with Corey, so this review is for him. Corey is awesome! He has such an in-depth knowledge about the body and functional health, combined with amazing creativity around the variable ways his clients can reach their goals. More than anything, he is especially skilled at listening: he gets the full picture of where you’re starting, what you’re out to accomplish, and makes every effort to come up with a prescriptive, tailored approach just for you. If I describe something I’m having difficulty with, or discomfort somewhere in my body, he often blows my mind with the simplest of movements that unlock leaps in progress I couldn’t have imagined possible in one short session.
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9. Perform For Life - FiDi - San Francisco
· 52 reseñas
650 Mission St, San Francisco, CA 94105
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Michelle David: . The facilities are clean and stylish. The workout programs are actually fun, but they get the job done, too. Plus, there's an awesome sense of community that makes every trip there a blast. I've checked out all their spots, and they're all solid.
Jesse Miller: Excellent, experienced and committed training staff. Scott and Kris were my training superheroes as I fought back to recover from a major injury. Location is very convenient to downtown / soma with a second location in Hayes Valley. I use P4L to compliment my Equinox membership.
Jenn Yan: , and only ever did cardio for exercise so the idea of lifting weights and strength training was foreign to me. The moment I walked into Perform For Life, that intimidation feeling I always get when I walk into a gym immediately went away. The atmosphere here is so positive! All of the coaches here are super welcoming, supportive, and knowledgeable. It really feels like a tight knit community when you come in.The biggest thanks for my new found confidence in myself, and love for lifting weights and working out goes to my Coach Kris Gallimore. I was first paired with him based on my specific goals and his experience previously training tactical athletes. He's patient, encouraging, super informative, and most of all so genuine and makes working out so much fun and enjoyable. The programs he's put together for my goals are top-notch, and we do so much different variety of workouts each session. Every session I feel challenged, and so proud of myself for accomplishing something I did not even know I was capable of. My most recent accomplishment was 30 inch box jumps!! I can’t say thank you enough to him for encouraging me to challenge myself both mentally and physically every session. Seriously, I could rave about him for hours.They also have small group classes that's taught by amazing coaches to supplement the work you are doing with your coach 1:1. These classes are capped at about 5 people so you still have that intimate community feeling.Any fitness goals that you have, Perform For Life can get you there. They will help you meet, and exceed your own expectations that you did not even know you were capable of.
Liz Frome: Everyone at the FiDi facility is very welcoming and the facility is very clean and convenient to get to.I truly feel this has not only helped me with my golf game in a short amount of time but also for the Game of Life!Liz Frome
Adilene Acosta: Positive:Communication,Professionalism,Quality
Katheryn Mazariegos: Positive:Communication,Professionalism,QualityGreat place, great vibes.
Ivon Cervantes: Positive Communication, Quality, Professionalism
Janet Lederer: Positive Quality
Stefano Pepe: in keeping me active and fit, despite the pandemic and the lockdown. Don't miss the park classes with Tony, Jacob and Yu!
Austin Stubbs: thanks Zach!
Aldrich Waren: I got nothing but love for the P4L Fam! It was my first time ever doing personal training, and I'm glad I put my trust in them. From consultation, to my first day of training, to the small group classes, I've learned so much about fitness and my own body during this process. I don't know about you, but I've definitely walked into many gyms feeling intimidated and scared to ask questions about how to use machines or how to work out. But at P4L, they've created such a welcoming and friendly culture where you can just keep asking questions and learn about fitness that you can take with you years after. Bryant and Justine are super friendly, and they genuinely care about everyone who walks through those doors, which is why the culture matches exactly that. The coaches and staff are skilled, very knowledgeable, and know how to adapt the program to match your goals.Shoutout to Brandon who manages the FiDi location. I trained with him for a year and a half and he's helped me work on my flexibility, balance, agility, as well as core strength since my goal for personal training was to get better at hiphop dance. I also really like how we can talk about all the new hiphop albums dropping, and basketball.
Kathleen Garrity: during this crazy time - hit them up. They will take care of you.
Celina J.: I wanted to commend Mimi for her energy and consistency throughout my virtual training experience so far. As hard as it is to stay motivated, her willingness to keep encouraging me is very much appreciated. She is knowledgeable and has been giving me workouts that target areas pertaining to my fitness goals. I have already seen improvement in some of my problem areas, which is extremely exciting. There are some exercises I have never tried before which makes me look forward to our workouts. She goes out of her way to keep me accountable and make our workouts fun. She honestly makes the perfect trainer. 10/10 recommend!Thank you Mimi for your organization, consistency, support and energy. As a former athlete trying to bounce back, you have been my motivation to get my health back on track. I am excited to keep working with you throughout the year.
Asheley Bamberg: Mianni is one of the best trainers I’ve ever come across! She brings a good vibe to training sessions and is well educated in all the exercises she brings to the classes! If you truly want to get fit and fab Mianni is the go to! Don’t sleep on her! Summer is right around the corner
M Martinez: Loved the space and friendly environment!!
Nanette Francois: Coach Mimi is awesome!!! She really knows her stuff and she gives you the right amount of push. You get the physical benefits inside and out from working out with her. I recently had a physical and my laboratory results have improved because of training with coach Mimi.
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10. SF Custom Chiropractic - San Francisco
· 6 reseñas
1000 Van Ness Ave, San Francisco, CA 94109
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11. SF Custom Chiropractic - San Francisco
· 105 reseñas
2722A Hyde St, San Francisco, CA 94109
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12. j+k fitness studio - San Francisco
· 44 reseñas
1947 Mission St, San Francisco, CA 94103
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Misha Kestler: . He's also incredibly innovative in his exercise/movement selection.The gym is clean, has everything needed for training sessions, and I'm lucky to have found them!
Austin Chen: Best personal training you could get in SF hands down.Jae and his team offer a top notch studio with all the gear and equipment you would expect: squat racks, great weights, rogue bikes, boxing bags, etc.The trainers also offer a range of programs designed for your goals. Griff is hyper focused on mobility so that you are able to build up strength safely without getting hurt. Christina is a pro at powerlifting or olympic weightlifting training.I came in at 175 lbs and 30% body fat and am now closing 160 Ibs and 20% body fat!Very happy to have found this nugget in the mission.
Amanda P: Training at J+K Fitness has been such a wonderful experience - I’ve been working with Francisco virtually for several months and have seen a big improvement in not just my physique but overall quality of life. It’s been super helpful to have both a place to train and the option for virtual sessions, as I’m often traveling out of town and the flexibility helps to me on track.The studio is equipped with top notch machines and all of the trainers are super friendly and helpful!Definitely recommend this place if you’re looking for a personal trainer.
Alysse Guitar: Great trainers! I worked with a couple of different trainers for about 6 months. They helped me correct some muscle imbalances, build strength, and set a strong fitness foundation that I can build on. Incredibly knowledgeable and intentional. Would recommend and would go again.
Kelly Larsen: I've been training with Benny since January, and she’s fantastic! I've been consistently losing weight and have noticeable strength gains. I love her approach to training, and I’ve been introduced to creative exercises I wasn't even aware of. The gym facility is great, and I plan to continue working toward my goals here!
Kaivan Shah: I have been training with Griffin for a few months now and he has been amazing. He is constantly supporting me and pushing me to achieve my goals. I have had a history of muscle weakness and he thoughtfully planned the workouts to help me strengthen those muscles.
Kyle Patterson: I took a chance with J+K fitness after seeing people's before and after photos on the website, and glad I did. I've been training with Griff and Benny and seeing great results and learning a lot! They listen to your goals and cater the program to fit your needs. I've been doing both in person and remote sessions over zoom in the gym and even dabbled with remote at home with minimal equipment when weather was atrocious. I was hesitant about the remote sessions at first but they actually turned out great! Would def recommend to anyone thinking about working with a trainer for the first time or for those looking to expand on an already solid fitness base.
Jai Garg: Fantastic trainers and a great vibe. Worked with Francisco for over 3 months it was a amazing experience !! He has the latest and greatest equipment including high tech metabolism measuring and burning systems to get you to your goals. Plus he is extremely knowledgeable and functional. Probably one of the best trainers i have worked with !! This means a lot coming from someone who has lived in 7 cities in the last 8 yrs in US and worked with a different trainer everywhere.
John Trayers: Highly adaptable: we started in training in 2021 and had to work around COVID surges. We trained fully virtual to start, then in person at his Mission gym, and in a hybrid model with me in the gym and him virtual. Across every configuration I got the same high quality of workout and attention. When I injured my shoulder at one point
Dan Van Fleet: I have been training with Griffin and the J+K Fitness team for over 5 years, both in person and with virtual training. They have a passion for fitness, with a focus on tailoring to each individual client in a smart, efficient and effective way. As a busy professional this is exactly what I need — I come away from each session with a workout that perfectly fits my body’s needs that day, without the need for me to plan or think about anything. The hybrid model is also fantastic for my lifestyle, as my fitness regime is not affected by travel. I can easily take a virtual session from anywhere. This hybrid flexibility highlights the expertise of Griffin and the J+K team. They are able to come up with creative, targeted workouts on the fly in unusual situations; for instance, I’ve had great workouts in parks, my living room, and my sister’s basement.
Tanay Padhi: I had an excellent time training at j+k fitness studio. From the outset, logistics were very well handled to account for my schedule by both Jae and Shaina. As for the training itself, Shaina was very meticulous in crafting a holistic programme in line with my fitness goals, challenging me to push my limits while also taking care to be particularly attentive towards the neck and back issues I had outlined to her. In just a matter of a few short weeks I could see very tangible improvements in my overall fitness.I could not recommend Shaina and j+k more highly!
Gina Lee: I've had a really great experience training with Shaina S. for the past 3 months! In this short amount of time, I've made a lot of progress and learned the foundations to train confidently on my own. I appreciated how open she was to changing goals and trying out different things. Her sessions were tough, creative, and fun.The space was really clean and I never saw more than one other client training at the same time. Jae, the owner, is super knowledgable will help with the initial consultation and match you to a trainer based on your goals. Highly recommend!
Ishita Arora: I've been training at J+K Fitness for nearly a year now and have loved my experience! My trainer Joe strikes the perfect balance of pushing me harder but keeping me motivated throughout my workout. Joe is also very knowledgeable when it comes to training with a prior injury. When I first started working out at J+K, I had some issues with my knees. Joe thoughtfully designed a workout plan to strengthen them and now my issues have completely disappeared.Jae, the owner, is friendly and really flexible when it comes to scheduling. The gym has both in-person and virtual training options and is very clean/respectful of COVID protocols. Highly recommend to anyone looking to uplevel their fitness!
Luis Caviglia: I'm a retired pro athlete and I have nothing but praise for J+K Studio and the team. Take aside their amazing training planning, customization to particular cases, creativity, fun exercises and constantly evolving routines. Their attention to detail, the way in which they adapted to the new health standards, and their overall human interaction makes this the best training studio I've every worked with. Five stars? Such standard doesn't even make justice to how great these guys are.
Brian Musial: Have been training with Jae for years. Helped strengthen my knee/hip post surgeries, and helped me shed unwanted weight in the process. I learn so much about how to train, and how my body responds to strength training and I love it all. The online training during a pandemic incorporates weights I have at home and my own body weight. Jae remains involved online, and I never feel like he's not giving his full attention to me - even via zoom. Highly rated.
Brian Ball: During my time at j+k I trained with Lee and coordinated scheduling thru Jae. Lee was always kind, professional and very results driven. Expect to be challenged! Lee was thoughtful about how to reach my fitness goals and I was able to see progress in a short amount of time. Communication with Jae about scheduling was easy and he was able to make accommodations with appropriate notice. Definitely recommend the j+k team.
M Sharma: and I'm feeling so much stronger, happier and healthier. Highly recommend J+K. I actually find workouts fun and invigorating and you can get support on nutrition as well. Five stars.
Mehrzad Zonji: I've been going to this fitness studio for the last four months and have seen a significant drop in my weight while grown my understanding of my own body and knowledge of physical training thanks to the solid set of trainers at J K.My experience with all the trainers have been fantastic especially with my recent experience with Lee. He's personable, knowledgeable and will push you to ensure you're getting the most out the session.I've also had a very positive experience with Jae, the owner of the studio who provides constant guidance on nutrition and words of encouragement, and Joe, who's extremely knowledgeable about dieting and exercise.I highly recommend this studio if you're looking for a personal trainer.
Glenn Hope: are there. The location might seem really dodgy when you walk up, but it's safe and cozy inside.
Qin Zan: Great place! Joe and Lee John are both very good trainers, even for beginners like me. Their enthusiasm also encourages me to exercise more. It is not the cheapest training session you can find in town, but it's worthy every penny!
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13. Kinetic Playground - San Francisco
· 9 reseñas
566 Folsom St, San Francisco, CA 94105
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14. Diamond Pain Relief & Wellness Center - San Francisco
· 18 reseñas
1841 Lombard St, San Francisco, CA 94123
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Kj Sisu Lee: I booked an appointment as part employee appreciation month, free 30 minutes paid a little extra for a full hour. So glad I did! The day of my apartment was super stressful and I'm leaving feeling relieved of neck pain and a muscle spasm in my back! Love how they look to support organizations - self care is important boom that time y'all ❤️
Lauralee Burell: James was very attentive and kept checking in. Normally I take 1/2 the appointment time to get relaxed but not the case here. I feel great and can offer a recommendation without hesitation.
Anushka Sehgal: I’d highly recommend James for his experience with understanding which part of the body requires more attention and the professional massage techniques he used! Great experience overall!
Jacob Cabrinha: The massage was heavenly. James took care of me and he was very knowledgeable. I will definitely book with him again
Alyssa Amabile: Irene really helped me when I hurt my neck in the gym. I can in unable to move my neck and after the first session I felt so much better and regained movement. James is also a fantastic massage therapist. Both of them are very knowledgeable and know how to help and teach you to heal your body.
Jim Philliou: injuries and gave me detailed advice on how to improve my posture and exercise methodsNow I need to put it into practice and up my awareness
Renegade Blogger: Had a great massage that relieved pain and tension in my upper back and neck. Great for pain relief and longevity.
Wanda Nichols: James is a pro. Applies good pressure so I really feel like my whole body has come alive. Always feel great afterwards. The time goes by too fast!
Kenneth Campbell: The best massage I've ever had. The massage therapist was very attentive and guided me through the process and made the whole experience very relaxing.
Chase Jackson: Amazing professional massage and great atmosphere, would recommend 100% to anyone!
Rock B: Everyone is so nice, warm and welcoming. I really like how James takes the time to ask you what you need. He really likes to know how your feeling and how he can solve the problem. Great establishment, great vibe and definitely great people who care. I really look forward to going back. I feel great!
Julia Nakad: who were both very kind and appear to have a lot of experience with these issues. Would recommend!
Zac Meyers: I recently had my first session with James at Diamond Wellness, and I can't recommend him enough. I've been dealing with what is likely runner's knee, and James has been instrumental in my recovery. After just one session, I experienced significant relief the very next day. His expertise in identifying and addressing problem areas is truly impressive.Although I've only visited Diamond Wellness once, I'm already planning to return for many more sessions. The entire team, including Irene, the owner, is dedicated to ensuring client satisfaction, and the front desk staff are always welcoming and efficient. This local, small business truly is a gem in our community, and I wholeheartedly recommend supporting them.I look forward to continuing my wellness journey with James and the Diamond Wellness team.
Susan DiJohnson: James, hands down, is a Massage Therapist extraodinaire. I always feel 100% better after one of his sessions. He is excellent at finding the troublesome spots and relieves all the stress and tension, knots and kinks are adeptly addressed with his skill. Connie, who is new at the front desk, handled my arrival and check out with ease. Irene, the owner, is lovely, and is dedicated to ensure her clients are completely satisfied. She followed up afterwards to confirm my experience was exactly what I needed and what I was looking for. Diamond Wellness is a gem in my neighborhood, and a legacy business. I highly recommend supporting this local, small, business.
Vanessa Lin McGraw: Positive:Communication,Professionalism,QualityMy massage with James was a great experience! He provided a lot of information upfront about what his plan for the session and why, while also giving me the chance to provide input. My body felt so relaxed afterwards. I recommend checking out this wonderful clinic that also gives back to the community!
Annie Huynh: James is incredible. Every time I leave, I feel like a new person. He listens to your concerns and checks in often to make sure you're getting what you want out of the session. Irene is so incredible, kind, and courteous. You can tell that she truly loves making sure you feel great, and your comfort is always her top priority. I highly recommend this place!
Anne Connors: I started experiencing lower back pain and sciatica down my right leg while working from home during shelter in place. I read that Diamond Pain Relief & Wellness Center offers myofascial therapy, which I thought would be a good fit for me. I spoke with Irene over the phone and was skeptical about having a video call be our first appointment; however, it was an amazing experience. I was sincerely impressed by how much she observed about my condition during the video chat, and my symptoms began to subside the next day. I would definitely recommend Irene and look forward to working with her in the future.
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15. SF Custom Chiropractic
2215 Market St, San Francisco, CA 94114
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16. Fast Pace Personal Training - San Francisco
· 3 reseñas
1000 Van Ness Ave, San Francisco, CA 94109
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17. Orthopedic Physical Therapy And Wellness Inc. - San Francisco
· 14 reseñas
20 Sycamore St, San Francisco, CA 94110
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18. Larkin Acupuncture - San Francisco
· 14 reseñas
1278 Indiana St # 200, San Francisco, CA 94107
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Dr. Brent Hogarth: Jonah has helped me become a better version of myself through being my acupuncturist, mentor and friend. He has led me to a greater understanding of functional medicine and vitality that has transformed the way I understand how to live the good life. If you are looking for support in improving your health and vitality, I would strongly encourage you to trust Jonah to provide you with what you need- or to refer you to someone who can. Thanks for all your support Jonah. -Brent
Kate Freebairn: Jonah is an excellent acupuncturist and health practitioner. I have seen Jonah for various reasons, from trying to get life balance, deal with stress, recover from a car incident, a bad cold, headaches and general wellness - he is superb at each session and goes beyond my expectations. I always walk away feeling better and more grounded.
Shane Carr: . The pain and tightness went away and I was able to be active again.Jonah has a thorough knowledge of the body and was very helpful. I highly recommend him.
S. S.: Dr. Larkin is the nicest guy ever. Stopped his car while driving to get me an appointment when my whiplash situation turned into an emergency.
Ja Nee Jay: My experience with Jonah Larkin is one of satisfaction and delight. Besides radiating a beautiful smile he also radiates sympathy and concern. He is dedicated to his work and I appreciate his gentle manner.
Alan Wu: Jonah is a very specialized acupuncturist that focus on the whole body but not just part's part. Not only he takes care symptoms but also the root of cause as well. I went in for shoulder pain with limited range of motion, after he assessment, he put needles in my hand and my leg and miraculously my shoulder discomfort has reduced by 60% after one session. I highly recommend his holistic approach.
susan goldstein: Jonah has given me acupuncture various times. He has helped me with my frozen shoulder.I highly recommend Jonah when you are looking for a healer who listens to your needs
John Schene: I'd highly recommend going to Jonah for an acupuncture treatment. He's someone that I went to for back problems that have been somewhat chronic. He was super attentive to what was going on, asked me a lot of great questions, and seemed to get the full picture. He's great with the needles and has a really warm presence and helped me out a lot. I totally trust what Jonah is doing and would say that he's one of the best acupuncturists that I've had treatment from.
Karuna Patel: Jonah is a highly skilled acupuncturist. He has a great love for what he does, and it shows with his passion during each treatment. Jonah helped me with my dizziness that I was having for over 10 years, which had been progressively getting worse and no one was able to figure out why. The best thing about Jonah, he doesn't shy away from complicated cases.In fact, he is quite the opposite, he Loves them! As soon as he started assessing my body points, he found points that were "off" and most probably related to my dizziness. In just one session, he has cut my dizziness symptom in half. I use to have to hold on to walls when I got dizzy, but not anymore. I don't even remember the last time I didn't need to stop like that.Jonah is a rare gem in the city. Most people in healthcare don't want to deal with complicated cases. They don't want to rack their brain and think beyond the normal protocol. But like I said, Jonah, is not afraid to take the challenge. And that's why I love this guy. This is a rare quality to find in someone that can help you with your health.He has a passion for helping people with stress, sleep insomnia, and overall wellness to help live a healthy happy life. No matter what you have tried, I really recommend you try Jonah. Don't ever give up on your health. People like Jonah can help you. Just like he helped me with a condition I have had for 10 years. Thanks so much Jonah! Hugs!
Matthew Yerge: Jonah is gifted practitioner of the mind, body, heart, spirit connection. A true cultivator, who speaks the truth. He has done a great amount of work himself, cultivating his physical , emotional, psychological and spiritual aspects. So when he speaks to you, you know it is from true experience and not just some study or "what research shows". He always looked out for my best interests. Blending his disciple to his craft with a great sense of humor, its always a relief and pleasure when I see his name in my calendar.
James Hahn: Jonah Larkin is awesome! I love this guy. He goes above and beyond what I would expect from someone is his field. Truly an asset to the community. His knowledge is far greater than acupuncture alone. His knowledge of health and wellness is vast and he is more than capable of seeing you get what you need.Thanks Jonah from a truly satisfied customer!
Cameron Yarbrough: I get regular acupuncture and health advice from Jonah. He is genuinely interested in my well being and follows up with me to prove it. The guy is seriously dedicated to health research and seems to offer cutting edge advice whenever I need it.
Ethan Bell: Jonah Larkin has been treating me for sports injuries for years, and he is an excellent healer. Most recently Mr. Larkin literally brought me from a place of being in so much pain that I had a hard time driving a car to surfing big waves again in less than three weeks. He helped alleviate the acute pain, improved my flexibility and range of motion, and also addressed the root causes of the injury. I remain very thankful all his care.
