The studio offers a range of amenities, including Manduka mats and microfiber anti-slip yoga mat-towels for rent, shower towels provided complimentary, lockers with set-your-own code for secure storage, chilled eucalyptus-infused face towels, and fresh, filtered water with Real Salt for effective hydration. Additionally, the studio provides eco-friendly toiletries and a boutique stocked with yoga and lifestyle necessities.
The studio offers a variety of classes, including Yoga Barre, a dynamic fusion of barre work, light weights, non-impact cardio, and yoga; Sculpt, a total body workout that combines free weights with yoga and cardio; Power, an intermediate vinyasa-style class that guides students through advanced postures and creative sequencing; 26 & 2, a 90-minute set sequence of postures and breathing exercises; and Yin, a slow-moving class that targets connective tissue.
The studio boasts a state-of-the-art heating system that monitors temperature, humidity, and oxygen levels to ensure the air is of the highest quality. Additionally, the system features UV-C lights that kill 99.98% of harmful airborne microorganisms, including bacteria and viruses.
Yes, many of the classes offered at this studio are high-energy, including Yoga Barre, Sculpt, and Power, which are designed to get your heart rate up and challenge your body. However, the studio also offers lower-intensity classes, such as Yin, for those looking for a more relaxing practice.
According to students, practicing at this studio can lead to a range of benefits, including improved mental and physical health, increased productivity, and better sleep. The studio's classes and amenities are designed to help students detoxify, strengthen, and balance their bodies, leading to an overall improvement in well-being.
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