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    Pilates Studio Santa Rosa Near Me

    Breathe Diversity Pilates + Fitness The Pilates Box Energize Hot Yoga Santa Rosa Tone Yoga & Pilates Conscious SHIFT A Room For Pilates
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    1. Breathe Diversity Pilates + Fitness - Santa Rosa

    路 8 reviews

    65 Brookwood Ave, Santa Rosa, CA 95404

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    1. 1. Experience personalized Pilates: Our intimate studio offers private sessions and group classes tailored to your fitness level, ensuring a challenging yet accessible workout.
    2. 2. Expert instruction: Benefit from the guidance of Sherrese, a seasoned Pilates instructor known for her enthusiasm, detailed instructions, and adaptability to individual needs and injuries.
    3. 3. Diverse community: Join a supportive exercise community that fosters a love of fitness, consistency, and holistic well-being for all body types and skill levels.
    4. 4. Comprehensive workout: Our Reformer/Tower classes provide a complete fitness experience in just 50 minutes, combining mind-body Pilates principles with a focus on overall fitness.
    5. 5. Structured for success: Start with our Introductory Offer of 3 Private Sessions to learn the fundamentals, familiarize yourself with our equipment, and establish a personalized fitness routine.

    2. The Pilates Box - Santa Rosa

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    路 2 reviews

    2585 Zircon Pl, Santa Rosa, CA 95404

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    1. 1. Expert Instruction: Learn from Watta Ribas, a classically trained Pilates instructor with a dance background and years of experience.
    2. 2. Individualized Plans: Receive a customized workout plan tailored to your needs, whether you're a professional athlete or a senior citizen.
    3. 3. Classical Technique: Experience authentic Pilates, taught in the original method by Joseph Pilates' protege, Romana Kryzanowska.
    4. 4. Private Sessions: Enjoy personalized attention in a private 55-minute session at Watta's intimate Pilates studio.
    5. 5. Health Focus: Strengthen your body, prevent injuries, and improve your overall well-being with Pilates designed for all skill levels.

    3. Energize Hot Yoga Santa Rosa - Santa Rosa

    路 119 reviews

    522 Wilson St, Santa Rosa, CA 95401

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    1. 1. Beginner-friendly Hot Yoga and Pilates classes, designed to accommodate all levels in a heated studio.
    2. 2. Empowering workouts led by amazing instructors, who provide support, encouragement, and motivation.
    3. 3. Studio vibe that fosters a sense of community, welcoming newcomers with open arms and respect.
    4. 4. Professional instruction and kind staff, ensuring a positive and engaging experience for every client.
    5. 5. Diverse class selection with great coaches, workouts, and room temperatures, offering a well-rounded Pilates and yoga experience.

    4. Tone Yoga & Pilates - Santa Rosa

    路 52 reviews

    122 Calistoga Rd PMB 128, Santa Rosa, CA 95409

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    1. 1. Expertly-taught Pilates, yoga, and barre classes: master Yogi Monica and her team of well-trained instructors help you achieve your fitness goals.
    2. 2. A welcoming and inclusive atmosphere: the Tone team is kind and friendly, making sure you feel included and supported throughout your workout.
    3. 3. Personalized attention and accommodations: Tone's professionals will go the extra mile to adapt to your schedule and abilities, ensuring a tailored experience.
    4. 4. Variety of classes and paces: choose from a wide range of mat and equipment-based Pilates classes, as well as different yoga and barre options, all in a positive environment.
    5. 5. Affordable intro rates and amenities: explore Tone's offerings with introductory rates, and enjoy the benefits of props and exercise aids during your workout.

    5. Conscious SHIFT - Santa Rosa

    路 6 reviews

    3501 Industrial Dr Suite B, Santa Rosa, CA 95403

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    1. 1. Transformative Functional Training: Our fitness programs are designed to improve your daily activities by focusing on sustainable and transferable training methods, while promoting internal healing.
    2. 2. Electrifying Group Classes: Experience exciting and engaging workouts that go beyond high-octane music and choreographed movements. Connect with like-minded individuals and build camaraderie in our unique classes.
    3. 3. Personalized Fitness Experiences: Take advantage of private sessions tailored to your personal goals, allowing you to choose your music, fitness format, and achieve your desired shift.
    4. 4. Action-Packed Pilates Circuit: Get ready for our returning Pilates Circuit class, which focuses on building a strong body and training your mind for a healthy lifestyle. Enjoy a variety of coordination techniques and difficulties suitable for all levels.
    5. 5. Holistic Approach to Fitness: With our diverse offerings, including Personal Training, Semi-Private Group Training, Pilates, Strength Training, Functional Fitness, Lifestyle Coaching, and Pre/Post Natal Fitness, we cater to your mental and physical well-being, ensuring a balanced and comprehensive fitness journey.

    6. A Room For Pilates - Sebastopol

    路 23 reviews

    876 Gravenstein Hwy S #3, Sebastopol, CA 95472

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    1. 1. Transformative Pilates Journey: Experience personalized sessions with certified instructor Ruth Dreier, tailored to your unique fitness goals and lifestyle.
    2. 2. State-of-the-art Equipment: Train with cutting-edge Pilates equipment, including the Reformer, Wunda Chair, Pilates Cadillac, and Ladder Barrel, for a full-body workout.
    3. 3. Injury & Illness Recovery: Utilize Pilates equipment for healing and transformation after injury or illness, promoting length, strength, flexibility, and whole-body fitness.
    4. 4. Enhance Your Fitness & Sports Performance: Improve your current workouts and sports activities, such as horseback riding, running, yoga, or biking, with Pilates' balancing and enhancing weekly workouts.
    5. 5. Intimate Exploration of Movement: Join Ruth Dreier in Sebastopol, California, for an intimate Pilates experience, nurturing body and soul in a serene and supportive environment.

    7. Beat Of Life Gym - Santa Rosa

    路 1 reviews

    1426 Mendocino Ave, Santa Rosa, CA 95401

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    8. The Body Loom - Santa Rosa

    路 3 reviews

    1465 Town and Country Dr, Santa Rosa, CA 95404

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    1. 1. Transform your fitness journey with our unique approach to Pilates, Yoga, and Dance, where enjoyment meets results.
    2. 2. Experience personalized attention in our private lessons, tailored to your needs, whether you're pregnant, recovering from injuries, or seeking strength and flexibility.
    3. 3. Join our inclusive community in Santa Rosa, welcoming all backgrounds, genders, sizes, and ages, and embrace movement as medicine for a healthier life.
    4. 4. Stay updated with our revamped YouTube channel and email list, offering free instructional videos, event announcements, and valuable content for your well-being.
    5. 5. Connect with our knowledgeable team for any inquiries, and let us help you find the right classes and support for your unique Pilates, Yoga, or Dance journey.
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