Academias Para Aprender Defensa Personal En San Francisco Cerca De Mi

Barb Sf: I've been taking self defense classes here for couple months before I needed to move back to Spain and I highly recommend the place and the classes with JT! I learned a lot and I gained confidence and security in myself.Thank you so much,Barbara

Edwin A: JT teaches you the skills needed to protect yourself. You’ll be walking out the door feeling more confident and better prepared in defending yourself.

sara jennison: Great dojo! Sensei Collins is world class. Our daughter earned her brown belt after years of devoted, supportive coaching. She started a women's self-defense club at her school as a result of this wonderful education @ USSDSF.

Sara Byrne: USSD on Lombard is the highest quality instruction I could ask for. The instruction in the classes is amazing and highly advise the self defense class for everyone. Any time spent with JT is informative, motivational, and highly instructive!!

G C: We’ve been members of this dojo for several years and highly recommend it! Sensei Collins is an excellent instructor and an even better mentor to all of his young students. Having grown up around martial arts myself, I am continually impressed and thankful that my kids are part of this program.

Abhinav (AB-NOW): Great Dojo. Sensei Collins is the best teacher one could hope for. Always calm, patient, focused, knowledgeable and understanding. He makes sure every second in the dojo counts. For me it has been a lifestyle change since I joined almost two years ago.Looking strong and being strong are two different things. That’s what you learn at the dojo.With bad people on the streets, I highly recommend to join USSD SF and learn the intricacies of Self defense and karate in its purest form.

Campbell Barbee: USSD SF honestly changed my life. Sensei Collins is the real deal. Cannot say enough about what an amazing experience training there was!

Larry H: What a wonderful place. I had two sons in the program. One of my two sons excelled incredibly to the point where he demonstrated for the dojo but my other was young and then had difficulty concentrating. To USSD's credit, they encouraged my younger son who never felt left out and always made it fun yet instructive. My friends felt their son might be bullied as he was a meek kid so they put him in classes to follow my son. When their son quit some 14 years later, he was a karate expert and I pity anyone who would try to bully that kid who grew up to become very confident. I only took my kids out of the program because we moved away and we never found another dojo that even came close to how great this one was.

Julian McWilliams: I have studied at this dojo for over 10 years starting when I was a kid. It is a great environment for people of all ages, and would highly recommend it to anyone. Sensei Collins is an amazing instructor and really caters to each individual student's specific needs.

Michelle Hirons: .

Rob Cooper: Excellence instruction & facilities. Great experience with other students as well.

Nicola Miner: We love JT. He has been a great role model for my kids and guided two to black belts!

Sandy Dean: sensei collins is a tremendous teacher - doing an equally amazing job with kids who are barely beyond being toddlers all the way through full grown teens. A great place for kids and families and teens to all have a chance to learn and grow.

AJK McT: Wonderful dojo! Sensei Collins is kind, caring and is very commited to his martial arts. We love it.

Phil Bates: Stopped in while on business and very much enjoyed my workout.

Kayla Smith: Dropped into Crossfit SOMA this morning and worked out with the 6:30am crew and Coach Kevin. I was so glad to find that the class was structured and Kevin provided guidance on movements throughout. I will definitely drop in here again if I am back in SF!

Benjamin Thompson: Conveniently located to BART/MUNI. Friendly group & a patient instructor. I intend to return.

Leandro Pessôa: My experience at United Barbell was awsome. My wife and I were welcomed by Coach James. He was very nice, friendly and professional, giving us all the information we needed and being attentive to all movimente we were doing. The workout was hard and log, just the way we love. The space of the gym is quite big and comfortable. Excellent equipment and good location. The community was very friendly too. I highly recommend UNITED BARBELL CROSSFIT for all visitors os San Francisco and also for those ones whoa are searching a CrossFit Gym to make it home. United Barbell is definitely that place. My wife and I have been practicing CF for 6 years and everywhere we go we try to find a gym for dropping in. So if you are visiting San Francisco or have just moved tontura city and is looking for a CF Gym. Go and check United Barbell. You won’t regret! 100% guaranteed! Leandro Pessoa - crosfitter from Brazil

Arnold Vargas: It's always an awesome experience dropping in to any crossfit class. Coach and members are very welcoming and nice. Great space.

Fabio Brito: Easy process to Drop in and very well welcomed by the coach. Amazing place, all equiped and spacious. I will surely be back when in San Francisco.

Bilal Aslam: Excellent CrossFit gym. I used the open gym time slot. Lots of free weights and equipment. Highly recommended

Erick Hudson: Dropped in for open gym. Very nice facility with a separate space to utilize while classes are in session.

Samar Elshafiey: Incredible coaches, they will guide you step by step to make sure your have the right form and technique. Super friendly for beginners, everyone is encouraging and supportive. Highly recommended!

Geoffrey Lewis: Great space. Fantastic equipment. Awesome place for an open gym while traveling

Matt Trotter: Great coaching, facilities and community! The coaches and athletes were all incredibly welcoming.

Sarah Birkefeld: Thank you for the warm welcome and the great session. Thanks coach Madelin - it was really fun.

Enrique Carrion: . Highly recommend if you're thinking about starting to get active / fit.

Stefan Broda: Top notch Crossfit like Box in the Financial District. One time, I witnessed an amateur Olympic Weight lifter drop in and he was impressed by the quality of the bars especially.Flagship is similar to CrossFit but I always felt that they put more stress on warm up, stretching and safety. I always felt encouraged to take it down, substitute and recover.The staff is super friendly, very welcoming and very friendly which makes the experience even more enjoyable.It's not one of the cheaper options in SF to work out but you also get what you pay for - top notch equipment, cleanliness and service!

Samuel Ford: Flagship has been awesome - great coaching, great programming, and a great workout!

Kaycie Tillman: This gym is amazing. The instructors are top class and the space is awesome. I love the class format as it gives me time to work on my olympic lifting technique that i would never be able to do at a regular gym. The work outs are also really tough and the community is great!

Evan Xu: my fav flagship location! top-notch coaches + supportive teammates. If you love cross-training, this is THE spot. Plus, the space is very clean.

Katie Levy: I visit the San Francisco on occasion and always drop into Flagship FiDi when I do. The coaches are welcoming and helpful when I went up and introduced myself, even to someone who isn't and won't be a long term member! There's plenty of high quality equipment to use and it's a big space, considering it's downtown. Excited to come back the next time I visit.

Marta Munafo: One of the best crossfit-style gym I’ve ever been. The coaches are all very knowledgeable, kind and friendly. I definitely recommend Flagship to anyone looking for a crossfit-style gym

Jack Jundanian: Flagship is the best crossfit-style gym I've been a part of. They have top-notch facilities in three locations and they have exceeded my expectations in every way. In the three months that I have been attending their classes, I have seen amazing results in my fitness level and overall health. The coaches are knowledgeable, supportive, and push me to be my best self every day. The community of members is also fantastic, and I have made some great friends who motivate and inspire me. The gym is clean, well-equipped, and the programming is challenging and always keeps me on my toes. I highly recommend Flagship to anyone looking for a gym that will help them reach their fitness goals and provide a fun and supportive environment.

Avinash Reddy Peddinti: Convenient location and very clean gym. One of the best equipment I've seen in a crossfit gym.

G. Klein: , clear programming cycles, and friendly members.

Ian Eaves: The flagship team is amazing, great instructors, great organization, and great community.