When choosing a plasma donation center, consider the center's **safety record**, making sure it has a good safety record and is accredited by a reputable organization. Also, consider the center's **staff**, ensuring they are friendly and knowledgeable, and make you feel comfortable during your donation. Additionally, look for centers with **amenities** like free Wi-Fi, A/C, and entertainment.
For your first plasma donation, bring a **current, valid photo ID** (you must be 18 years old), **Social Security Card**, and **proof of current address** (such as a piece of mail postmarked in the past 30 days or a current lease). Active military should provide the address where they receive mail and their physical address.
During your first plasma donation visit, expect to spend around **1-2 hours**. This includes an initial donor suitability screening, which includes a video, medical history, and an extensive health questionnaire. After a successful plasma donation, you will be compensated, and you can return for your second donation after 48 hours.
To make your plasma donation experience more comfortable, **eat the right foods and drink plenty of water**. Make sure you are well hydrated by drinking **6-8 cups of water or juice** the day before and the day of your plasma donation. You can also bring **books, tablets, magazines, and music players or smartphones** (with headphones) to help pass the time while donating.
The plasma donation center offers **free parking and Wi-Fi**, as well as a **friendly and knowledgeable staff** who are always happy to help. Additionally, the center has **HD Televisions** to help you pass the time while donating.