Having a great skincare routine in place, especially during the warmer months, is essential to keeping your skin happy and glowing. This includes finding a suitable cleanser, using a toner, moisturizing, and applying sunscreen.
Using a sunscreen is the most important part of a summer skincare routine. You can find a variety of face sunscreens that suit your skin type, such as liquids, tinted, powders, or compacts, and make it a habit to wear it every day.
The focus of the wellness program in May is on mental health awareness, and it delves into the world of art and its impact on mental well-being. The program features an exclusive art workshop led by a talented mixed media artist, where attendees can express themselves and create a personalized masterpiece.
The host of the wellness program is Kirsten Johnson, a community yoga advocate and body positive ambassador who is passionate about bringing yoga to communities and promoting healthy habits.
The theme of the wellness program in August is the intersection of food, culture, and wellness, where attendees can explore the connection between dietary habits and cultural heritage, and discover how traditional foods can become powerful allies on their wellness journey.
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