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    Classes Correct Posture In Sacramento Near Me

    East Sac Fitness | Fitness in Sacramento InstaPhysique (Sacramento) Fitness Rangers The Dailey Method Arden Park The Capital Athletic Club One Flow Yoga HIIT Fitness East Sac Yoga Purely Hot Yoga
    Sacramento > Gym > classes correct posture in Sacramento

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    1. East Sac Fitness | Fitness in Sacramento - Sacramento

    路 17 reviews

    4471 D St, Sacramento, CA 95819, United States

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      • State-of-the-art equipment and a diverse class schedule cater to all fitness levels and goals.
      • Experience True Indoor Cycling with supportive community and energizing music to elevate your workout.
      • Join our customizable Functional Fitness classes designed by a 25-year industry expert for comprehensive training.
      • Benefit from personalized goal setting and guided training sessions without the cost of private training.
      • Our certified trainers will teach you proper form and effective routines to maximize your fitness journey.

    2. InstaPhysique (Sacramento) - Sacramento

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    路 19 reviews

    2381 Fair Oaks Blvd #6, Sacramento, CA 95825

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      • Transformative workouts designed for busy lifestyles, maximizing results in just 40 minutes per session.
      • Experience the revolutionary Lagree Megaformer for effective core strength and muscle endurance training.
      • Enjoy gentle yet challenging workouts that protect your joints while sculpting your body.
      • Indulge in next-gen infrared roller technology for muscle relief and detoxification, leaving you revitalized.
      • Customize your infrared sauna sessions with added therapies for enhanced recovery and relaxation.

    3. Sac Pilates Studio - Sacramento

    路 8 reviews

    2264 Fair Oaks Blvd #203, Sacramento, CA 95825

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    4. Fitness Rangers - Sacramento

    路 69 reviews

    1717 34th St, Sacramento, CA 95816

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      • Welcoming community fosters a supportive environment for all fitness levels, making every visit feel like home.
      • Experience state-of-the-art facilities with top-tier equipment designed to help you achieve your fitness goals.
      • Enjoy a variety of dynamic classes including boot camps, barre, and indoor cycling to keep workouts exciting.
      • On-site personal training ensures tailored guidance and motivation from expert trainers for optimal results.
      • Convenient childcare services allow parents to focus on fitness while their kids are well cared for.
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    5. The Dailey Method Arden Park - Sacramento

    路 19 reviews

    3523 Fair Oaks Blvd, Sacramento, CA 95864

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      • Dynamic classes blend Pilates, yoga, and barre for a unique fitness experience that evolves with your needs.
      • Join a supportive community where instructors remember you and encourage personal growth in every class.
      • Enjoy personalized attention in a welcoming environment, ensuring a safe and effective workout for all levels.
      • Experience fun and energizing workouts with upbeat music that keeps you motivated and engaged.
      • Convenient class times make it easy to fit fitness into your busy schedule without sacrificing quality.

    6. The Capital Athletic Club - Sacramento

    路 42 reviews

    1515 8th St, Sacramento, CA 95814

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      • Premier Full-Service Athletic Club in Downtown Sacramento, offering a comprehensive range of fitness amenities.
      • Experience personalized fitness programs tailored to your unique goals and needs with our expert training staff.
      • Enjoy the only outdoor heated pool in Downtown Sacramento, perfect for year-round swimming and relaxation.
      • Join a vibrant community focused on health and wellness, where every member is treated like family.
      • Over 35 years of experience in helping members achieve their fitness aspirations in a welcoming environment.

    7. One Flow Yoga - Sacramento

    路 182 reviews

    5600 H St # 130, Sacramento, CA 95819

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      • Urban refuge designed for your comfort, offering a serene escape from city life.
      • Two spacious yoga rooms thoughtfully crafted to enhance your practice and personal growth.
      • Beginner-friendly step-by-step approach to yoga, building confidence and ensuring a safe, enjoyable experience.
      • Classes blend latest science with deep yoga understanding, catering to both new and seasoned practitioners.
      • Unique Foundational Flow Classes focus on awareness, strength, and skill, making every session engaging and challenging.

    8. HIIT Fitness - Sacramento

    路 21 reviews

    5141 Folsom Blvd, Sacramento, CA 95819

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      • Dynamic workouts that constantly change, ensuring you never feel bored or stagnant in your fitness journey.
      • Personalized attention from dedicated trainers who focus on your form and individual progress in a supportive environment.
      • Welcoming community where members of all fitness levels come together, creating a non-intimidating atmosphere.
      • Focus on wellness that emphasizes both mental and physical health, making fitness accessible for everyone.
      • State-of-the-art facilities and amenities designed to enhance your workout experience and keep you motivated.

    9. East Sac Yoga - Sacramento

    路 2 reviews

    3240 B Street At Lion鈥檚 Roar Dharma Center & Online At Sacramento Yoga Center & Online, Sacramento, CA 95816

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      • Gentle Ananda Yoga classes focus on accessibility, making yoga enjoyable for all body types and experience levels.
      • Experience deep relaxation with our unique combination of Ananda Yoga and restorative Yoga Nidra in every session.
      • Join a supportive community both online and in-person, fostering connections and shared growth on your yoga journey.
      • Enjoy flexible online classes that offer privacy and convenience, perfect for busy lifestyles or those new to yoga.
      • Take advantage of our New Student Pass for unlimited online classes, making it easy to start your practice.

    10. Purely Hot Yoga - Sacramento

    路 58 reviews

    6350 Folsom Blvd #100, Sacramento, CA 95819

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      • Transformative classes that enhance physical strength and mental clarity, empowering you to heal and thrive.
      • Experience a warm and welcoming atmosphere where everyone, regardless of background, can feel at home.
      • Expert instructors provide personalized guidance, ensuring every participant feels supported and included in their practice.
      • Variety of classes, including Hot Yoga and Pilates, caters to all fitness levels, making workouts enjoyable and effective.
      • Join a community that fosters mindfulness and emotional healing, helping you find balance in your life.
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