This camp offers a holistic approach to wellness that goes beyond just physical activity and diet. It combines fitness training, nutritious eating, and a positive mindset to achieve lasting weight loss and improved health. The camp's team of experienced trainers, nutritionists, and mental health professionals work together to provide a personalized plan that addresses each participant's individual needs and goals.
The camp's staff provides a high level of attention and support due to its small group sizes and intimate setting. The team of trainers, nutritionists, and mental health professionals work closely with each participant to develop a personalized plan and provide ongoing support throughout the program.
Yes, the camp's program is designed to teach participants how to create lasting change. The camp's behavioral health professionals work with participants to shift limiting beliefs and build habits that create lasting change. Additionally, the camp's nutritionists teach participants how to create healthy, satisfying meals that can be maintained after leaving the camp.
The camp offers a range of fitness activities, from high-intensity to low-impact, sports-focused to rejuvenation-inspired. The camp's top fitness trainers provide cutting-edge exercises and teach proper techniques to ensure optimum results. Participants can choose from a variety of activities to find what works best for them.
The camp is located in a world-renowned resort in San Diego, California, just 30 minutes north of the San Diego International Airport and minutes from some of California's most beloved beaches. The camp's facilities are luxurious and provide a resort-style environment for a truly unforgettable and enjoyable experience.
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