The classes at this studio are designed to take you to your physical and mental edge, with an infrared-heated dark room, no mirrors, and dynamic music creating the perfect ambiance to develop your practice and go inward. Most classes include a free flow format where instructors guide you through a sequence and then let you flow independently to the pace of your body, breath, and mind.
The studio offers a variety of classes to fit your yoga vibe, including mindful flow, strength building, and restorative yin classes.
The studio has a wonderful and supportive community, with immaculate facilities and a perfectly heated room that allows you to sweat without feeling overheated. The music is always on point, and the instructors are welcoming and personable.
Yes, the studio offers a 200-hour teacher training certification program, which provides a transformative experience for those looking to deepen their personal practice, build a tight-knit community, or unleash the inspiring teacher within.
Students rave about the studio, saying it's their favorite place to practice yoga. They love the unique class format, the supportive community, and the motivating instructors. They also appreciate the attention to detail, such as the cool lavender towel provided at the end of each class.
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